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Don't Judge


Why are we so concerned about how things look? Shouldn't our focus be on the components that make things up instead? Something may look beautiful but be comprised of toxic ingredients...how would you know? Here is my breakfast...simple, healthy, nutritious and delicious! It doesn't look fancy, the frozen slices of bread broke as I separated them to toast...but this didn't impact on the satisfaction, taste or nutritional content of the final product. Instead it got me thinking about how much we judge, not only food, but lots of things in life, on looks alone.

If you are sick and tired of feeling judged then I would love to work with you on ensuring you are putting only the good in...irrespective of what this looks like! I can help coach you back to full wellness!

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